Our Services

“Our purpose and vision are not to simply pour into the highlight of someone’s life, but to walk with them on their journey”.

—Sacred Remedy

Individual Counseling

Individual counseling is a personal, one-on-one process where a trained counselor works with a client to explore their thoughts, feelings, and behaviors. The goal is to help the client gain insight, overcome challenges, improve their mental health, and achieve personal growth.

Group Counseling

Group counseling is a form of therapy where a small group of people meets with a trained counselor to share experiences, discuss challenges, and provide support to one another. It helps individuals gain insight, build coping skills, and improve their mental health through shared experiences and guidance.

Coaching

A supportive, goal-oriented process that helps individuals build self-awareness, manage emotions, and develop healthy habits to improve overall well-being. It focuses on the present and future, empowering clients to grow, make meaningful changes, and live with greater intention.

Family Coaching

Family coaching is a certified coach that supports families by helping them improve communication, strengthening relationships, and develop healthy routines and strategies to achieve personal and collective goals. Family coaches use evidence-based techniques to empower families with tools and skills that promote resilience, accountability, and emotional well-being.

Specialties

  • ANXIETY

    Anxiety is a feeling of worry, nervousness, or fear about something that might happen. It’s your body’s natural response to stress.

  • DEPRESSION

    Depression causes a person to feel down, hopeless, or lose interest in things you once enjoyed over a period of time. It can affect your sleep, energy, focus, and appetite.

  • TRAUMA

    Trauma is a strong emotional response to a scary, painful, or upsetting event. This could be something like an accident, abuse, grief, witnessing violence. Trauma can affect how a person thinks, feels, and acts- even long after the event is over.

  • RELATIONAL

    Relational therapy/coaching focuses on how a person’s relationships with their family, friends, or a partner (not limited to) their well-being. It helps people understand patterns in their relationships, improve communication, and build healthier connections.

  • SELF-ESTEEM

    Self-esteem is about the thoughts and feelings we have about ourselves. It’s an exploration of how a client self-esteem affects their emotions, relationships, and behaviors.

  • LIFE TRANSITIONS

    Life transitions refers to any major change or shift in a person’s life that can impact their emotional and mental well-being. Even positive changes can bring stress, uncertainty, or grief.

  • SPIRITUALITY

    Here we focus on individuals searching for meaning, purpose, and connection that involves beliefs about God and faith. We integrate spiritual support, processing challenges through a biblical lens.- Sacred Remedy.